Why journal? The Benefits…

The Benefits of Journaling… Why I Journal: To remember – This may be the catalyst for all my journaling. Remembering includes recording events both ordinary and celebratory, experiences and relationships, exploration of ideas and information. Through writing, it is easier for me to re-member, put together and make sense of the various aspects of my life experience in a positive way. Life is short and time flies by. So often, so does my recollection of things that in the moment are important to me. Journaling keeps a witness of my life story and what I value. To gain insight and… Read More