Being Quiet to Hear - Q in A-Z Challenge

Getting quiet is important in order to hear and discern what to do. Listening prayer is a way to do that. Suggested questions & art reflections on Q-Quiet in the A-Z Challenge included

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Living with Paradox - P in A-Z Word Challenge

Paradox is holding two opposites as true at the same time. We live in paradoxical times that have polarized relationships and our nation. We tend to paint other people with harsh, broad brush strokes of black or white. Living with paradox requires empathy and invites reconciliation, seeking to understand a viewpoint opposite of our own.

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Celebrating Nature - N in the A-Z Challenge and NEW Stencils Released

Celebrating Nature with a Word of the Year active challenge and NEW leafy doodle stencils. Included are artful inspirations and a how-to stencil Washi tape video, comparing medical tape with white Washi tape.

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M-Inspiring Your Creative Muse in Living Your Word of the Year

The word 'Muse' is filled with mystery. Muse is associated with memory and music. We may sense the connection most when we hear a song from our past, bringing back all sorts of memories, and we feel transported back to a specific event or time. Google Dictionary defines Inspiration as:" the process of being mentally stimulated to do or feel something, especially to do something creative" or "a sudden brilliant, creative, or timely idea."

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Travel and Art Journaling an Amazing Adventure

Traveling changes you. Keeping an art journal helps me process and remind us of the important memories. Going on our amazing adventure to the UK, France and Greece was wonder full! So much beauty! I'm finding my life and perspectives have expanded through the process of going so many new places and meeting new people that have now become friends. Writing and art journaling the journey is so rewarding.Post includes my goals for travel art journaling, pages from my abstract travel journal made in Mary Beth Shaw's class on our Blue Walk Art tour of Greece, and examples of making it my own by combining abstract techniques in class with realistic images from my trip photos.

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L-Looking Back with New Eyes to Move Forward

I’ve been reminded to look back in order to move forward. At first it sounded counter-intuitive and non-productive, but after doing it, I see the value of taking a fresh look at what I have, what I’ve done, and stop to look, listen, and be grateful. It was the prompt I needed to Live this moment, to be present without the pressure to perform.

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K-Keys to Living Your Word of the Year

A key is a small thing that opens a larger, important experience. A question can be a key to the answer you're looking for. A key can unlock a mode of transportation that can take us on a journey to another place. A key can open up a space of a new world. A key can bring us home.

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J-Journey Living Your Word of the Year

If you are here now, you are on this life journey, and so am I. My journey is taking me back, like revisiting these journals with journey themed pages and bringing to mind my faith journey. I am grateful for the process, even though at times it was hard to see on the path... What is your journey...

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I-Intentional Living the Word of the Year

Now is the time to be intentional! It’s been a very busy time and I feel on the edge of being overwhelmed. That puts me in danger of letting the default of shutting down take over. I’m determined to grow past that into healthy purposeful action.Keeping a journal has become the most helpful tool to living with intention and staying focused on what I believe is important in life.

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HOW? The Question Growing Out of My WHY

Asking myself the simple question, “How?" Is leading me in a life-changing evaluation of how and where I spend my time and energy.My “how” needs to be an outgrowth of knowing my “why.” How is the way we live out our Why. I am grateful to know who I am and why I do what I do. However, sometimes I get confused on “how” to move forward from the deeper place of who I am and knowing my why.

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F - Flow with the Fun of Your Word of the Year

What do you do to help you reach your goals that seem unpleasant? For me, March is a time when my yearly goals wane a bit. Now I'm being intentional about pushing past that and having fun in the process.

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